{
  "schema": "bumis-network/catalog@1",
  "site": {
    "host": "singleinyour40s.com",
    "name": "Single in Your 40s",
    "description": "On being single in your forties: after a long relationship, by choice, or somewhere in between.",
    "audience": "single"
  },
  "publisher": {
    "name": "BUMIS",
    "url": "https://getbumis.com",
    "description": "BUMIS: Your Dating Mirror, a private app for seeing your own dating patterns."
  },
  "articles": [
    {
      "url": "https://singleinyour40s.com/a-full-life/single-in-your-40s-and-doing-well/",
      "title": "Can you be single in your 40s and genuinely doing well?",
      "summary": "Yes. Research finds many single adults thrive, and the ones who do tend to have strong ties, a life they value now, and little fear of being alone.",
      "section": "a-full-life",
      "author": "BUMIS Editorial",
      "reviewer": null,
      "published": "2026-10-01",
      "updated": "2026-10-01",
      "canonical": "https://singleinyour40s.com/a-full-life/single-in-your-40s-and-doing-well/",
      "sources": [
        {
          "title": "Rising Share of U.S. Adults Are Living Without a Spouse or Partner",
          "url": "https://www.pewresearch.org/social-trends/2021/10/05/rising-share-of-u-s-adults-are-living-without-a-spouse-or-partner/",
          "publisher": "Pew Research Center",
          "date": "2021-10",
          "supports": "In 2019, 38% of U.S. adults ages 25 to 54 were unpartnered, up from 29% in 1990; unpartnered adults on average fare worse on several economic measures."
        },
        {
          "title": "Coping or Thriving? Reviewing Intrapersonal, Interpersonal, and Societal Factors Associated With Well-Being in Singlehood From a Within-Group Perspective",
          "url": "https://doi.org/10.1177/17456916221136119",
          "publisher": "Perspectives on Psychological Science (Girme, Park & MacDonald)",
          "date": "2023",
          "supports": "Research on singles is shifting from comparing singles with couples to asking when and for whom singlehood is associated with thriving, looking at intrapersonal, interpersonal and societal factors."
        },
        {
          "title": "Does singlehood isolate or integrate? Examining the link between marital status and ties to kin, friends, and neighbors",
          "url": "https://doi.org/10.1177/0265407515597564",
          "publisher": "Journal of Social and Personal Relationships (Sarkisian & Gerstel)",
          "date": "2016",
          "supports": "Single U.S. adults are more likely than married adults to stay in frequent touch with, help, and receive help from parents, siblings, friends and neighbors; the gap is larger for never-married than previously married people."
        },
        {
          "title": "Settling for less out of fear of being single",
          "url": "https://pubmed.ncbi.nlm.nih.gov/24128187/",
          "publisher": "Journal of Personality and Social Psychology (Spielmann et al.)",
          "date": "2013",
          "supports": "Fear of being single predicts settling for less in romantic relationships, including staying in less satisfying relationships and being less selective about partners."
        },
        {
          "title": "Necessities and luxuries in satisfying single lives",
          "url": "https://doi.org/10.1177/02654075221122887",
          "publisher": "Journal of Social and Personal Relationships (Park & MacDonald)",
          "date": "2023",
          "supports": "In two samples (N = 851, mostly Europe and America; N = 1012, Korea), singles gave high priority to being mentally and physically healthy and having good family relationships."
        },
        {
          "title": "Happily Single: The Link Between Relationship Status and Well-Being Depends on Avoidance and Approach Social Goals",
          "url": "https://doi.org/10.1177/1948550615599828",
          "publisher": "Social Psychological and Personality Science (Girme et al.)",
          "date": "2016",
          "supports": "The link between relationship status and well-being depends on social goals: singles high in avoidance goals were as satisfied as partnered people, while those high in approach goals had greater well-being particularly when in a relationship."
        }
      ]
    }
  ],
  "experts": [
    {
      "name": "Bella DePaulo",
      "labels": [
        "Credentialed source"
      ],
      "profiles": [
        {
          "platform": "X",
          "handle": "@belladepaulo",
          "url": "https://x.com/belladepaulo"
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      ],
      "credential": "Social psychologist (PhD, Harvard); academic affiliate, Department of Psychological and Brain Sciences, UC Santa Barbara",
      "credentialSource": "https://news.ucsb.edu/2024/021352/embracing-single-life-love-intimacy-and-family-beyond-couple",
      "focus": "Research and writing on single life, including people who choose to stay single and live full lives on their own terms.",
      "lastChecked": "2026-10-01",
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        "singleinyour20s.com",
        "singleinyour30.com",
        "singleinyour40s.com",
        "singleinyour50s.com",
        "singleinyour60s.com"
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    },
    {
      "name": "Kate Anthony",
      "labels": [
        "Trending voice"
      ],
      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@thedivorcesurvivalguide",
          "url": "https://www.instagram.com/thedivorcesurvivalguide/"
        },
        {
          "platform": "TikTok",
          "handle": "@thedivorcesurvivalguide",
          "url": "https://www.tiktok.com/@thedivorcesurvivalguide"
        }
      ],
      "credential": null,
      "credentialSource": null,
      "focus": "Coaching and podcast conversations for women deciding whether to stay in or leave a marriage, and rebuilding life after divorce.",
      "lastChecked": "2026-10-01",
      "sites": [
        "datingpatterns.com",
        "datingagainafterdivorce.com",
        "datinginyour40s.com",
        "singleinyour40s.com",
        "singleinyour50s.com"
      ]
    },
    {
      "name": "Lori Gottlieb",
      "labels": [
        "Credentialed source"
      ],
      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@lorigottlieb_author",
          "url": "https://www.instagram.com/lorigottlieb_author/"
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      ],
      "credential": "Psychotherapist; author of Maybe You Should Talk to Someone and The Atlantic's Dear Therapist column",
      "credentialSource": "https://www.penguinrandomhouse.com/authors/239394/lori-gottlieb/",
      "focus": "What happens in the therapy room, including breakups, dating choices and the stories people tell about love.",
      "lastChecked": "2026-10-01",
      "sites": [
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        "datinginyour30s.com",
        "datinginyour40s.com",
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        "singleinyour40s.com",
        "datingagainafterdivorce.com"
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    {
      "name": "Marisa G. Franco",
      "labels": [
        "Credentialed source"
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      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@drmarisagfranco",
          "url": "https://www.instagram.com/drmarisagfranco/"
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      ],
      "credential": "Licensed counseling psychologist; PhD in Counseling Psychology, University of Maryland, where she teaches",
      "credentialSource": "https://universityhonors.umd.edu/marisa-franco",
      "focus": "Friendship, loneliness and belonging, and how adults make and keep close friends.",
      "lastChecked": "2026-10-01",
      "sites": [
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        "singleinyour40s.com",
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    {
      "name": "Pepper Schwartz",
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      ],
      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@dr_pepper_schwartz",
          "url": "https://www.instagram.com/dr_pepper_schwartz/"
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      ],
      "credential": "Sociologist (PhD, Yale); Professor Emerita of Sociology, University of Washington",
      "credentialSource": "https://soc.washington.edu/people/pepper-schwartz",
      "focus": "Research and writing on love, sex and relationships, including dating and partnership later in life.",
      "lastChecked": "2026-10-01",
      "sites": [
        "datingpatterns.com",
        "singleinyour50s.com",
        "singleinyour60s.com",
        "datinginyour40s.com",
        "singleinyour40s.com",
        "datingagainafterdivorce.com"
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    },
    {
      "name": "Mark Groves",
      "labels": [
        "Trending voice"
      ],
      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@createthelove",
          "url": "https://www.instagram.com/createthelove/"
        },
        {
          "platform": "TikTok",
          "handle": "@createthelove",
          "url": "https://www.tiktok.com/@createthelove"
        }
      ],
      "credential": null,
      "credentialSource": null,
      "focus": "Relationship educator and podcast host who talks about codependent patterns, honesty, and building healthier connections.",
      "lastChecked": "2026-10-01",
      "sites": [
        "datingpatterns.com",
        "datinginyour30s.com",
        "datinginyour40s.com",
        "singleinyour30.com",
        "singleinyour40s.com"
      ]
    },
    {
      "name": "Matthew Hussey",
      "labels": [
        "Trending voice"
      ],
      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@thematthewhussey",
          "url": "https://www.instagram.com/thematthewhussey/"
        },
        {
          "platform": "TikTok",
          "handle": "@thematthewhussey",
          "url": "https://www.tiktok.com/@thematthewhussey"
        }
      ],
      "credential": null,
      "credentialSource": null,
      "focus": "Dating and love life advice on raising your standards, confidence, and finding a partner, through his podcast, books and videos.",
      "lastChecked": "2026-10-01",
      "sites": [
        "datingpatterns.com",
        "datinginyour20s.com",
        "datinginyour30s.com",
        "datinginyour40s.com",
        "singleinyour30.com",
        "singleinyour40s.com"
      ]
    },
    {
      "name": "Paul C. Brunson",
      "labels": [
        "Trending voice"
      ],
      "profiles": [
        {
          "platform": "Instagram",
          "handle": "@paulcbrunson",
          "url": "https://www.instagram.com/paulcbrunson/"
        },
        {
          "platform": "TikTok",
          "handle": "@paulcbrunson",
          "url": "https://www.tiktok.com/@paulcbrunson"
        }
      ],
      "credential": null,
      "credentialSource": null,
      "focus": "Matchmaker, TV host and author who talks about finding and keeping love, modern dating trends, and relationships at every stage of life.",
      "lastChecked": "2026-10-01",
      "sites": [
        "datingpatterns.com",
        "datinginyour30s.com",
        "datinginyour40s.com",
        "singleinyour40s.com",
        "singleinyour50s.com",
        "datingagainafterdivorce.com"
      ]
    }
  ],
  "figures": [
    {
      "id": "no-kids",
      "value": "47%",
      "statement": "of adults under 50 without children say they are unlikely to ever have them, up from 37% in 2018.",
      "source": {
        "publisher": "Pew Research Center",
        "title": "The Experiences of U.S. Adults Who Don't Have Children",
        "year": "2024",
        "sample": "U.S. adults, 2023 survey",
        "url": "https://www.pewresearch.org/social-trends/2024/07/25/the-experiences-of-u-s-adults-who-dont-have-children/"
      }
    },
    {
      "id": "not-looking",
      "value": "Half",
      "statement": "of single U.S. adults are not looking for a relationship or dates right now.",
      "source": {
        "publisher": "Pew Research Center",
        "title": "A profile of single Americans",
        "year": "2020",
        "sample": "U.S. adults, 2019 survey",
        "url": "https://www.pewresearch.org/social-trends/2020/08/20/a-profile-of-single-americans/"
      }
    },
    {
      "id": "apps-30-49",
      "value": "37%",
      "statement": "of adults ages 30 to 49 have ever used a dating site or app.",
      "source": {
        "publisher": "Pew Research Center",
        "title": "The who, where and why of online dating in the U.S.",
        "year": "2023",
        "sample": "6,034 U.S. adults, July 2022",
        "url": "https://www.pewresearch.org/internet/2023/02/02/the-who-where-and-why-of-online-dating-in-the-u-s/"
      }
    },
    {
      "id": "ai-genx",
      "value": "24%",
      "statement": "of Gen X singles have used AI in their dating lives.",
      "source": {
        "publisher": "Kinsey Institute and Match, Singles in America",
        "title": "15th annual Singles in America study",
        "year": "2026",
        "sample": "About 5,000 U.S. singles",
        "url": "https://mtch.com/news/match-unveils-15th-annual-singles-in-america-study/"
      }
    }
  ],
  "reading": [
    {
      "title": "A profile of single Americans",
      "url": "https://www.pewresearch.org/social-trends/2020/08/20/a-profile-of-single-americans/",
      "publisher": "Pew Research Center",
      "author": null,
      "year": "2020",
      "section": "single-at-40",
      "why": "Shows who is single in the US, how many are not looking to date, and the reasons they give.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "There's pressure to be partnered. Here's how to enjoy single life",
      "url": "https://www.npr.org/transcripts/1070682848",
      "publisher": "NPR (Life Kit)",
      "author": null,
      "year": null,
      "section": "single-at-40",
      "why": "A grounded conversation about pushing back on the pressure to pair up and building a satisfying single life.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "How To Get Over a Breakup: 11 Tips for Healing",
      "url": "https://health.clevelandclinic.org/how-to-get-over-a-breakup",
      "publisher": "Cleveland Clinic",
      "author": null,
      "year": null,
      "section": "post-breakup-loneliness",
      "why": "Clinician-reviewed steps for handling the loneliness and identity loss that follow a breakup.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "One Key to Being Happy When You're Single",
      "url": "https://greatergood.berkeley.edu/article/item/one_key_to_being_happy_when_youre_single",
      "publisher": "Greater Good Science Center, UC Berkeley",
      "author": null,
      "year": null,
      "section": "a-full-life",
      "why": "Research on how social activity shapes happiness for single people, sometimes more than for married people.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "Why is it so hard for adults to make friends? With Marisa Franco, PhD",
      "url": "https://www.apa.org/news/podcasts/speaking-of-psychology/adult-friendships",
      "publisher": "American Psychological Association (Speaking of Psychology)",
      "author": null,
      "year": null,
      "section": "household-and-time",
      "why": "A psychologist explains why adult friendship takes deliberate effort and how to fit it into a busy life.",
      "lastChecked": "2026-10-01"
    },
    {
      "title": "12 Clear Signs You Are Ready to Date Again After a Breakup",
      "url": "https://www.gottman.com/blog/12-clear-signs-you-are-ready-to-date-again/",
      "publisher": "The Gottman Institute",
      "author": null,
      "year": null,
      "section": "dating-without-starting-over",
      "why": "A checklist for judging emotional readiness before you open the door to dating again.",
      "lastChecked": "2026-10-01"
    }
  ],
  "quiz": {
    "url": "https://singleinyour40s.com/quiz/",
    "axes": [
      {
        "id": "pace",
        "low": "Slow",
        "high": "Fast"
      },
      {
        "id": "certainty",
        "low": "Easy with not knowing",
        "high": "Needs to know"
      },
      {
        "id": "pull",
        "low": "Drawn to new",
        "high": "Drawn to familiar"
      },
      {
        "id": "exit",
        "low": "Lets go",
        "high": "Holds on"
      }
    ],
    "results": [
      {
        "id": "full-speed",
        "name": "Full Speed",
        "summary": "You feel it early and you let yourself run with it.",
        "url": "https://singleinyour40s.com/quiz/full-speed/"
      },
      {
        "id": "slow-burn",
        "name": "Slow Burn",
        "summary": "You wait until you are sure, and you are rarely sure early.",
        "url": "https://singleinyour40s.com/quiz/slow-burn/"
      },
      {
        "id": "clear-sky",
        "name": "Clear Sky",
        "summary": "Not knowing where you stand is the hardest part for you.",
        "url": "https://singleinyour40s.com/quiz/clear-sky/"
      },
      {
        "id": "open-ended",
        "name": "Open Ended",
        "summary": "You are comfortable letting things stay undefined.",
        "url": "https://singleinyour40s.com/quiz/open-ended/"
      },
      {
        "id": "home-pull",
        "name": "Home Pull",
        "summary": "You are drawn to a feeling you already know.",
        "url": "https://singleinyour40s.com/quiz/home-pull/"
      },
      {
        "id": "new-horizon",
        "name": "New Horizon",
        "summary": "You go looking for something different each time.",
        "url": "https://singleinyour40s.com/quiz/new-horizon/"
      },
      {
        "id": "long-goodbye",
        "name": "Long Goodbye",
        "summary": "You stay past the point where it stopped working.",
        "url": "https://singleinyour40s.com/quiz/long-goodbye/"
      },
      {
        "id": "clean-break",
        "name": "Clean Break",
        "summary": "When it is over, you are gone.",
        "url": "https://singleinyour40s.com/quiz/clean-break/"
      },
      {
        "id": "even-keel",
        "name": "Even Keel",
        "summary": "No single lean stands out in your answers.",
        "url": "https://singleinyour40s.com/quiz/even-keel/"
      }
    ]
  }
}