Single in Your 40s: On being single in your forties: after a long relationship, by choice, or somewhere in between. A full life, and room in it.
A full life
Yes. Research finds many single adults thrive, and the ones who do tend to have strong ties, a life they value now, and little fear of being alone.
By BUMIS Editorial · October 1, 2026 · 5 min read · 6 sources
By the numbers 47%
of adults under 50 without children say they are unlikely to ever have them, up from 37% in 2018.
Pew Research Center, 2024 . U.S. adults, 2023 survey.
Half
of single U.S. adults are not looking for a relationship or dates right now.
Pew Research Center, 2020 . U.S. adults, 2019 survey.
37%
of adults ages 30 to 49 have ever used a dating site or app.
Pew Research Center, 2023 . 6,034 U.S. adults, July 2022.
24%
of Gen X singles have used AI in their dating lives.
Kinsey Institute and Match, Singles in America, 2026 . About 5,000 U.S. singles.
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From the publisher
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